Practice These Self-Care Tips This Valentine’s DayFebruary 07, 2020
Valentine’s Day is more than just a celebration of external love—it is also a great time to practice appreciating yourself! Whether you have a significant other or not, explore these self-care tips to help you put yourself at the top of your priority list this year.
Begin your day with two minutes of meditation. A few simple moments of relaxation can elevate your senses and help put your entire body at ease. You can transform any room in your home into a meditation space. Whatever area you choose should have few distractions—high traffic areas may take your attention away from your practice. Additionally, elements such as plants can help to create a calming atmosphere. Having greenery in the home not only purifies the air, but it can also reduce stress among other benefits.
Invite Your Friends Over for Dinner
Who needs a dinner date for two when you can invite all your friends over? Host a themed dinner party or indulge in an evening of baking some tasty Valentine’s Day treats. Top off your evening with a romantic comedy everyone will enjoy. Stock up on plenty of popcorn and sweets for your guests to choose from. You can even set up a spread ahead of time in your viewing area so that you can mingle with your guests when they arrive.
Organize Your Workspace
Give your home office a little self-love, too. Clutter can often have a negative impact on the way you feel and function. Take some time to declutter and create a space that inspires you to do your best work. Use a document box to store papers on your desk or place items in a storage bin somewhere out of the way. Lighting can also make a big difference in a space—make use of windows whenever possible or use lamps to brighten things up.
Additionally, you can strategically place items throughout the space that will make you happy—this may be some family photos or that adorable card your niece made for your birthday! Having sentimental trinkets around can help promote positive feelings even when impending deadlines loom.
Take a Walk or Hike
Exercise is one of the easiest physical self-love practices you can treat yourself to this Valentine’s Day. Set aside an hour or two and take an afternoon walk or hike. You can enjoy the sights and the sounds of the great outdoors while taking the time to reflect on what you admire most about yourself. Physical activity not only improves your mood, but it also boosts energy and combats several negative health conditions. You can even make it a group activity by inviting your family and friends along. Have each person compliment someone else in the group to spread love and kindness.
Do these self-care tips have you feeling inspired to design a space that celebrates what makes you special? Explore Perry Homes’ gallery of luxurious designs to find your next dream home and start crafting a space that shows off your unique lifestyle.